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Online Courses

1 or 3 month access
Yoga

Yoga Videos

Yoga videos vary in length. Each video has a different focus. Featuring Siobhan Shinnors own style with commentary on variations, limitations and medical benefits of poses as you are practising.

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Coconut Curry with Irish Root Vegetables

Course 3 – herbs in your garden

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bowel coursse

Fix your bowels

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