last line antibiotics

Taking antibiotics when you are sick is suppressing an important message your body is telling you. We are surrounded by bacteria & viruses constantly yet it is only when our bodies defense is low can we pick up a bug. The stronger our immune system the less likely we are to be infected and even when we ‘get the bug’, it is short lived and no antibiotics are necessary. Constant infection means an adjustment in lifestyle/eating habits to address the imbalance.