Chickpea Rocket Salad
Ingredients
1 Fennel,
1 Large carrot
About Quarter of white cabbage
1/4 chopped onion
1 yellow pepper chopped
1/2 Cucumber
50g roughly chopped Rocket
(ground ivy for foragers optional)
2 cups of cooled cooked chickpeas.
Directions
- Grate the Fennel, Cabbage & Carrot together (machine better). Add all other ingredients to grated mixture. Add a dash braggs liquid amino acids or soya sauce,
- Pinch pink Himalayan sea salt generous with oil and 2 tbsp balsamic vinegar. Close the lid and leave sit for 15mins to infuse.
NUTRITIONAL INFORMATION
- Vitamin c particularly fennel, onion & pepper), B Vitamins (particularly cabbage), manganese (very important for bones), Protein (chickpeas).
Herbalist, Nutritionist, Iridologist and Yoga Therapy
Herbalist, Nutritionist, Iridologist and Yoga Therapy
