Calcium SeaSalad
This balanced & nutrient rich salad is especially recommended to those wanting to increase their calcium and iron levels, while also offering a protein salad combo to their weekly options.
Nori Wraps
Seaweeds are genuine Irish superfoods with an abundance of minerals and calcium. In fact, they are far better source of calcium than milk. Clinical research shows that dairy products have little or no benefit for bones[i]. Instead leafy greens, beans and seaweeds are far better sources as they provide other partner nutrients to help with uptake. Dilisk is also rich in iodine, plus iron and zinc as well as being very high in calcium[iii].