Siobhan Shinnors YogaHerbalist.

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    Warm Winter Salad

    Many people with digestive issues have poor gastric juices and absorption rates. This winter salad gives your digestion a break from high carb choices during the colder months.

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    Green Smoothie

    A Green Smoothie can replace a whole big salad and bring a rich supply of enzymes for absorption. Kale, orange, coriander goodness.!!!