Curried Brussels with Rosemary Rice

Recipe: Curried Brussels with Rosemary Rice

Easy Option For The Flexitarian. Meat Free. Note: Buy organic – Spices that are not organic are often irradiated and much of their nutritional value lost in this process. This recipe is made from many common ingredients and would make an excellent vegetarian day for those transitioning away from ‘meat

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Chickpea Rocket Salad with a Twist

Recipe: Chickpea Rocket Salad with a Twist

Nutritional Makeup. Vitamin c particularly fennel, onion & pepper), B Vitamins (particularly cabbage), manganese (very important for bones), Protein (chickpeas). Grate the Fennel, Cabbage & Carrot together (machine better). Add all other ingredients to grated mixture. Add a dash braggs liquid amino acids or soya sauce,
Pinch pink Himalayan sea salt

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