RECIPE: Banana Carob Cake
Delicious Banana Carob Cake. gluten free, Low Glycaemic, suitable for those with histamine allergies. Very simple to make using a blender with natural sweetners.
Pan Fried Tempeh with Rice
Pan fried tempeh in tasty savoury flavours sitting on a bed of steamed broccoli and blend with grated and leafy salad. High protein, nutrient dense meal.
Paleo – CoconutSquashSquares
Butternut squash has a naturally sweet nutty flavour that is very versatile for both savoury and sweet treats. It is right up there with Carrots for its high beta carotene content which converts into vitamin A (eye health). It has a good balance of potassium & magnesium almost equally (excellent
RECIPE: Millet Seaweed Special
Millet is an ancient gluten free grain grown in Africa and parts of Europe. In fact it is technically a seed. It can grow in 70 days in the right conditions, making it a very sustainable crop and is one of the reasons for its popularity through the ages[i]. Energetically