Low Glycemic !! Gluten Free !! Delicious Banana Carob Cake. Also low in histamine. Very simple to make using a blender with natural sweetners.
Pan fried tempeh sitting on a bed of steamed broccoli blended and leafy salad. High protein, nutrient dense, gluten free meal.
A SWEET BREAD !! Butternut squash has a naturally sweet nutty flavour that is very versatile for both savoury and sweet treats.
Millet & Seaweed – ancient foods full of nutrition. Make this meal a weekly special to stay on track!!