nutritionist nenagh

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    Recipe: Almond Hemp Dessert

    Vegan creamy dessert with hemp protein. This is a delicate and delicious dessert. Did you know hemp is rich in GLA very important brain fat. Food as medicine!!

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    Recipe: Sunflower Breakfast Pudding

    Gluten Free, Yeast Free, High in Protein & Omega’s, Highly assimilable for those with digestive issues.
    Sunflower seeds are rich in selenium, vitamin E (natural antioxidant) and magnesium natures own calcium channel blocker and therefore excellent food for the nerves, high blood pressure, cramps and migraine headaches to name a few.