Almond Hemp Protein Dessert

Recipe: Almond Hemp Protein Dessert

Almond is the only nut that alkalises the body, all other nuts acidify.[i] In Ayurvedic medicine it is revered for its ability to support the reproductive system, particularly in men by improving sperm count. Almonds can be eaten raw as a snack but those with a weak digestion should soak

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Sunflower Breakfast Pudding

Recipe: Sunflower Breakfast Pudding

Gluten Free, Yeast Free, High in Protein & Omega’s, Highly assimilable for those with digestive issues. Sunflower seeds are rich in selenium, vitamin E (natural antioxidant) and magnesium natures own calcium channel blocker and therefore excellent food for the nerves, high blood pressure, cramps and migraine headaches to name a

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Chickpea Rocket Salad with a Twist

Recipe: Chickpea Rocket Salad with a Twist

Nutritional Makeup. Vitamin c particularly fennel, onion & pepper), B Vitamins (particularly cabbage), manganese (very important for bones), Protein (chickpeas). Grate the Fennel, Cabbage & Carrot together (machine better). Add all other ingredients to grated mixture. Add a dash braggs liquid amino acids or soya sauce,
Pinch pink Himalayan sea salt

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