Banana Carob Cake
Low Glycemic !! Gluten Free !! Delicious Banana Carob Cake. Also low in histamine. Very simple to make using a blender with natural sweetners.
Potato Salad
QUICK AND EASY !! Potato and steamed/boiled beetroot is just the job to beef up a salad and turn it into a main course option.
Button Mushroom – Immune Booster & Cholesterol Health.
Did you know button mushrooms are good for candida? AND they can also activate killer T cells? Click here to appreciate all they have to offer.
Conditions: Fighting Inflammation in a Single Juice
Juice the spring greens !! Green Juice can build and clean the blood increase oxygen uptake, lift the mood and reduce inflammation. A lot of motivation right there!
Recipe: Gluten Free Tabouleh
Great gluten free salad option for the winter. Buckwheat has a warming effect on the body and very suited to those with candida and yeast infections. Can also add a pinch of cayenne pepper to further inhance the warming nature of the salad. Parsley can be replaced with rocket for those with hemochromatosis. Parsley is rich calcium & iron.