Many people with digestive issues have poor gastric juices and absorption rates. This winter salad gives your digestion a break from high carb choices during the colder months.
Gluten Free, Diary Free, Low Glycaemic tasty pancakes. Great breakfast option. Can be made in 10 mins. Particularly suited to those who are insulin resistant or have many food allergies.
What are you not getting in curcumin supplements that you DO get in whole turmeric root? Have you ever heard of ETO – turmeric essential oils?
Keep an agile brain with this great coffee recipe!! Combined reishi for immune system, lions mane for brain plasticity. Take a look!!
A Green Smoothie can replace a whole big salad and bring a rich supply of enzymes for absorption. Kale, orange, coriander goodness.!!!
Millet & Seaweed – ancient foods full of nutrition. Make this meal a weekly special to stay on track!!
Easy Option For The Flexitarian. Meat Free. Note: Buy organic – Spices that are not organic are often irradiated and much of their nutritional value lost in this process. This recipe is made from many common ingredients and would make an excellent vegetarian day for those transitioning away from ‘meat for every dinner scenario’. Great Brain Food with the variety of oils & avocado.
Creamy cashew nut coleslaw with sweet apple and sprinkled with curry. Not to be missed!!
Simon says Simple Salad!! An easy tasty salad to manage blood sugars and keep bladder infections at bay.