Brain Proof Coffee
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Brain Proof Coffee

Keep an agile brain with this great coffee recipe!! Combined reishi for immune system, lions mane for brain plasticity. Take a look!!

Breathing Revolution
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Breathing Revolution

According to Yogi’s, ‘life is measured by the breath, not by years or by the calendar. If you can breathe 1 breath a minute you become the light & knowledge.’ Yogi Bhajan.

Potato Salad
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Potato Salad

QUICK AND EASY !! Potato and steamed/boiled beetroot is just the job to beef up a salad and turn it into a main course option.

Green Smoothie
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Green Smoothie

A Green Smoothie can replace a whole big salad and bring a rich supply of enzymes for absorption. Kale, orange, coriander goodness.!!!