Conditions: Fighting Inflammation in a Single Juice
Juice the spring greens !! Green Juice can build and clean the blood increase oxygen uptake, lift the mood and reduce inflammation. A lot of motivation right there!
Recipe: Almond Hemp Dessert
Vegan creamy dessert with hemp protein. This is a delicate and delicious dessert. Did you know hemp is rich in GLA very important brain fat. Food as medicine!!
Recipe: Wild Green Beetroot Salad
A wild green spring salad to both build and cleanse the blood. Give some thought to the quality of your food.
Recipe: Curried Brussels with Rosemary Rice
Brussel Sprouts, are not only for the Christmas dinner. Try out this great combination.
Raw Kefir Fruit Salad
Raw Kefir, Probiotic rich breakfast!!. The most important meal of the day. Increase your gut flora and mind your gut health!!
Vegan Creamy Coleslaw
Creamy cashew nut coleslaw with sweet apple and sprinkled with curry. Not to be missed!!
Semolina Pudding for IBS
This breakfast pudding is high in mucilage and great for gastro reflux. Taken daily it will improve conditions of the digestive system. Click to read more!!
Recipe: Immune Building Soup
Check out this immune building soup. The combination and measurements of ingredients are the key to its medicinal activity. Nourish yourself!
Recipe: Carrot Coriander Grated Salad
Simon says Simple Salad!! An easy tasty salad to manage blood sugars and keep bladder infections at bay.